Happy St Patrick's Day!

CHOOSE YOUR PROTEIN

How To Order

  • 1. Select your meals

    Choose from our 80+ meal variations and checkout by 8:00pm on Friday for pick up/delivery that weekend.

    If you would like to set up a recurring order, we offer weekly subscriptions that will automatically process your recurring order every Friday.

    Edit My Subscription
  • 2. Select either convenient home delivery or pick up

    Choose either a pick up or delivery date for your order:

    - Pick up is offered on Sundays and Tuesdays from our kitchen in Alexandria, 2015.

    - Delivery is offered on either Sundays and Mondays (depending on your area).

    Delivery Zones
  • 3. Enjoy your meals

    Save time in the kitchen, and stay on track with your health and fitness goals by enjoying nutritious meals that fuel your week!

    Get Started

FAQs

What is the order cut off time?

As we cook our meals fresh every weekend, and want to minimise our food waste we have a Friday 8pm cut off for orders each week. This time provides our suppliers with enough notice, and for our team to prepare your meals to our high quality standard.

What if I missed the cut off time?

If you missed the Friday 8pm cut off but still want to make an order, please contact us as we may have some extra stock for you to purchase on Sunday.

Is there a minimum order amount?

Yes we have a $40 minimum for all deliveries.

*Please note that the delivery option will not appear at the checkout stage if your order is below this amount.

Do you offer any discounts or deals for first time customers?

Unfortunately due to the increasing costs to produce our high quality meals we do not offer any discounts or deals other than our 5% discount for subscriptions at this time.

Can I customise my meals?

We currently offer over 75 variations of meals! For most meal types you can make a selection from multiple options. Therefore, to ensure we can provide everyone with high quality meals we do not offer
customisations at this time. If you have specific allergies or dietary requirements, please contact us prior to placing your order.

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Mitch's Meals
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Neil O'Brien
November 2, 2024
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Mark Jones
October 29, 2024
Terrific, tasty meals that are well priced and prepared locally. Great selection of meals to choose from with option to deliver or collect in person. Perfect for meal planning to complement a gym training program. Ordering is easy and communication is excellent.
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John Tran
October 9, 2024
Long story short, there was a mixup /technical issue with deliveries over the long weekend. Mitch went and got the meals himself from the delivery guy and dropped it off himself. If that isnt outstanding customer service I don’t know what is.
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Katie King
September 30, 2024
Mitch and Tahlia go above and beyond to deliver fresh, delicious, and healthy meals every time. Their attention to detail, customer service, and passion for what they do shines through in every dish. The flavors are incredible, portions are generous, and it's clear they truly care about their customers. Highly recommend! :)
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Lachlan H
September 1, 2024
I’d give 10 stars if it were possible! The food is amazing, healthy and fresh! Lasts all week! And it’s incredibly cost effective! But most of all, the incredible people who run Mitch’s Meals are truly one of a kind. They wear their heart on their sleeves and are genuinely amazing and friendly. They care about their product and the people who enjoy it. Great selection, great food and even better people, what more could you want! Give them a try! You won’t regret it :) thank you to all the amazing people at Mitch’s Meals!
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Raelene Machlis
July 19, 2024
Yummiest selection of healthy meals. Saves me time, effort and I know I'm eating healthy 😋
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Corey Hammond
July 1, 2024
I have had a lot of pre made meals and theses are the Best pre made meals I have had! Great variety, the quality is great and consistent you know everytime you’re about to eat a meal you know it’s going to be just as good as the last one. Easy ordering delivery on time. Highly recommend. Keep up the good work guys!
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Nathan Jammal
June 18, 2024
One of the best meal preps I've ever had. Super fresh and great taste.
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Zoyal Mogal
May 24, 2024
Best prep meals in whole sydney
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Darien Hamidjaja
May 2, 2024
Flavor wise, nothing beats theirs in the market.